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12 tips for a heart-healthy diet
Healthy diet is important in our life to ensure our body keep on healthy condition. Read this 12 steps for heart healthy diet :- 1. Eat more vegetables and fruits: Plants play a significant role in fighting heart disease because theyre high in nutrients and fiber, and are low in saturated fats and...
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zoolligakampung via Health Blog Centre Info
10th February 2015 10:23pm
Coping with acne – what you can do, where you can go
Do you suffer from acne? What do you do to manage with it? When I was younger, if I had a break out of acne I’d hide inside the house as much as I could, too afraid to face the world. I always got really embarrassed about my skin and unfortunately many people feel the need to do the same. Although acne is...
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zoolligakampung via Health Blog Centre Info
8th February 2015 11:49pm
How to choose Toothbrush
Choose a toothbrush is important to your teeth and gum. Toothbrushes come in all shapes, colors and sizes, promising to perform better than the rest.Most of us just buy without realize the toothbrush is not same. Here are some guidelines for you to choose toothbrush : Any toothbrush you choose should have...
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zoolligakampung via Health Blog Centre Info
6th February 2015 8:44pm
Is Eating Fish Good For You ?
Do you like to eat fish? Fish is generally a healthy protein choice, lower in saturated fat, total fat and calories. It is more portion than meat or poultry. Some fish particularly fatty, cold water fish such as salmon, mackerel and herring are high in omega-3 fatty accids, a type of fat that helps make...
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zoolligakampung via Health Blog Centre Info
4th February 2015 9:29pm
Tips to have shiny, strong hair
Everybody wants to have strong, healthy looking hair with a natural, lustrous shine. Using high quality shampoo and conditioner is important to avoid stripping essential oils from the hair follicles and drying them out, but theres more to have great looking hair just what you put on your hand. Do you...
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zoolligakampung via Health Blog Centre Info
3rd February 2015 11:30pm
Diabetes Technology to an artificial Pancreas
Theres news that person who uses insulin to manage diabetes get the replacement for their malfunctioning pancreas. The U.S Food and Drug Administration approved a mobile app-based system that can monitor a persons sugar levels remotely. Parents can monitor a childs sugar while she or he...
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zoolligakampung via Health Blog Centre Info
1st February 2015 11:29pm
Infographic Baby’s Size Week by Week
Pregnancy phase is an interesting for mother and father. Most of us want to know babys size week by week. Read this infographic about your babys size week by week :- Find more great infographics on NerdGraph Infographics The post Infographic Babys Size Week by Week appeared first...
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zoolligakampung via Health Blog Centre Info
29th January 2015 10:54pm
Pregnancy : Morning Sickness
For pregnant women, sometimes you feel sick and could vomit. The condition called of morning sickness can acutally happen at any time of the day. This morning sickness nothing to do with the underlying health of your pregnancy or that of your unborn baby. Its only sign of...
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zoolligakampung via Health Blog Centre Info
27th January 2015 11:26pm
Infographic : World Disability Facts
As we know, theres many disability people around the world. Disability is the consequence of an impairment that may be physical, cognitive, mental, sensory, emotional development or some combination of these. A disability person may be present from birth or occur during a persons lifetime.
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zoolligakampung via Health Blog Centre Info
22nd January 2015 12:15am
Healthy Diet: Fruits Vegetables
How much fruit and veg should I eating? Lots of Fruit and veg should make up about a third of the food you eat each day. And it’s also important to eat a variety. The post Healthy Diet: Fruits Vegetables appeared first on Health Blog Centre Info.
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zoolligakampung via Health Blog Centre Info
19th January 2015 10:14pm
4 Exercise to improve your posture
Improve posture is important to ensure our body become more healthy. Rachel Piskin, co-founder of ChaiseFitness in Manhattan and former New York City Ballet dancer has give 4 exercise that could help to The post 4 Exercise to improve your posture appeared first on Health Blog Centre Info.
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zoolligakampung via Health Blog Centre Info
18th January 2015 11:02pm
Health Benefits of Fruits
Consuming fruits in your daily diet is a totally effective way to improve your health. Including fruits in your diet will provide amazing health benefits. You will be astounded by how good you The post Health Benefits of Fruits appeared first on Health Blog Centre Info.
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zoolligakampung via Health Blog Centre Info
17th January 2015 12:41pm
How to managing diabetes
Diabetes is one of common problem worldwide. It is often referred to by doctors as diabetes mellitus. A group of metabolic diseases in which the person has high blood glucose. Patients with high The post How to managing diabetes appeared first on Health Blog Centre Info.
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zoolligakampung via Health Blog Centre Info
15th January 2015 5:49pm
Diabetes Rates May Double by 2030
The World Health Organization (WHO) and several European universities has found that the number of people with diabetes will double by 2030. The study suggests the greatest relative increases will be in the The post Diabetes Rates May Double by 2030 appeared first on Health Blog Centre...
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14th January 2015 9:24pm
Benefit of Honey Dew
Have you eat honey dew? Honeydew is a cultivar group of the muskmelon, Cucumis melo Inodorus group, which includes crenshaw, casaba, Persian,winter, and other mixed melons. (Wikipedia) It is good fruit for your The post Benefit of Honey Dew appeared first on Health Blog Centre Info.
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12th January 2015 5:25pm
The latest fitness trends for 2015
According to an American College of Sports Medicine (ACSM) survey of more than 3,000 fitness professionals worldwide, body weight training is the number one fitness trend this year. Here are ACSMs top 10 The post The latest fitness trends for 2015 appeared first on Health Blog...
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12th January 2015 12:04am
How to Use Eye Drops
Do you use eye drops to relieves minor eye irritation? It is important to use eye drops especially for those have problem in their eyes. Using eyedrop will clean your eyes from dirt The post How to Use Eye Drops appeared first on Health Blog Centre Info.
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zoolligakampung via Health Blog Centre Info
8th January 2015 7:38pm
Tips for Getting a Better Night’s Sleep
Do you have problem getting better nights sleep? You find yourself wide awake in the morning because of something. Whatever the reason, you find yourself tossing and turning for hours before you are The post Tips for Getting a Better Nights Sleep appeared first on Health...
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7th January 2015 8:51pm
General Information about E.Coli
Escherichia coli or known as E.coli are a large and diverse group of bacteria. Although most strains of E.coli are harmless, others can make you sick and some could cause diarrhea. E.coli also The post General Information about E.Coli appeared first on Health Blog Centre Info.
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zoolligakampung via Health Blog Centre Info
5th January 2015 9:23pm
Malaysia Prime Minister contracted the E.Coli infection
Malaysia Prime Minister, Datuk Seri Najib Razak has contracted the E.coli infection. The Prime Ministers Office said in a twitter posting the prime minister was infected with the bacteria during his many tours The post Malaysia Prime Minister contracted the E.Coli infection...
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zoolligakampung via Health Blog Centre Info
5th January 2015 9:06pm