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Six surprising health risks in your home
Our home is our safe haven, a place infused with markers of our tastes, interests, and personalities. We share our homes with people, creatures, and things we love, and they provide comfort and joy. Yet, our homes can sometimes also pose risks to our health. For instance, gas heaters and stoves, in the...
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zoolligakampung via Health Blog Centre Info
6th November 2017 9:17pm
Penerjun negara, Mun Yee berjaya mendapatkan ijazah
Jadi atlet mewakili negara bukan satu tugas mudah. Nak jadi atlet dan jadi pelajar lagilah bertambah susah. Bukan ramai atlet berjaya membahagikan masa untuk pelajaran dan sukan. Penerjun cun melecun, Leong Mun Yee memang antara penerjun yang telah bertaraf dunia tapi masih mampu membahagikan masa untuk...
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zoolligakampung via LIGAKAMPUNG
5th November 2017 10:52pm
Skuad takraw muncul naib juara Piala Dunia ISTAF 2017
HAJAT skuad lelaki negara muncul juara Piala Dunia ISTAF (Persekutuan Sepaktakraw Antarabangsa) tidak kesampaian apabila tewas kepada musuh tradisi, Thailand di Hyderabad, India dalam aksi dua set, hari ini. Bagaimanapun pujian harus diberikan kepada trio lelaki negara terutamanya pada set kedua apabila...
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zoolligakampung via LIGAKAMPUNG
5th November 2017 10:28pm
The 5 Worst Things to Do Before a Run
If you’re new to running, it’s vital to prep your body correctly before heading out the door. And in the long term, warming up right will also help ensure your success as a runner. But how do you get your body primed properly? In my experience as a coach and as a runner, here are the top five things to...
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zoolligakampung via Health Blog Centre Info
5th November 2017 9:54pm
6 health warnings every woman should watch out for once she turns 30
Welcome to your 30s: the point in your life when you finally feel like a full-fledged adult. With age comes wisdom, and nothing is wiser than focusing on your health. But because many women spend this decade juggling careers, pregnancies, children, and marriages, its not uncommon for their personal...
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zoolligakampung via Health Blog Centre Info
4th November 2017 11:54pm
Cristiano Ronaldo’s Quads Are Bigger Than His Own Child
Cristiano Ronaldo may be one of the most polarizing men in soccer—or fútbol, depending on where you’re reading this—but there’s one thing we can all agree on: The guy is ridiculously fit. On Thursday, the Real Madrid player shared a heartwarming photo on his Instagram page that simultaneously...
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zoolligakampung via Health Blog Centre Info
2nd November 2017 9:30pm
4,000 peserta dijangka sertai Powerman Asia
SIRI Kejohanan Powerman Asia Dualthlon terbesar dunia akan kembali semula ke Dataran Putrajaya tahun depan dengan bekas juara dua kali, Thomas Bruins dari Belanda mengesahkan penyertaan untuk memburu gelaran hatrik. Menurut penganjur, E-Plus Global Sdn Bhd, lebih 4,000 peserta tempatan dan asing dijangka...
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zoolligakampung via LIGAKAMPUNG
1st November 2017 9:46pm
Welson Sim, Sei Yan Atlet Terbaik KL2017
KUALA LUMPUR: Atlet renang, Welson Sim dan ratu gimrama, Koi Sei Yan di pilih atlet lelaki dan wanita terbaik Sukan SEA Kuala Lumpur 2017 (KL2017). Kejayaan cemerlang wira dan wirawati negara pada KL2017 dan Sukan Para Asean ke-9 dirai pada Majlis Penyampaian Skim Hadiah Kemenangan Sukan (Shakam) yang...
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zoolligakampung via LIGAKAMPUNG
1st November 2017 9:20pm
‘Cancer Pen’ Could Help Surgeons Spot Tumor Cells in Seconds
A new cancer pen promises to help surgeons immediately detect and completely remove cancerous tumor tissue, without having to send samples off to a lab for testing while the patient languishes on the table. The MasSpec Pen is a hand-held device that allows doctors to test in real-time whether...
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zoolligakampung via Health Blog Centre Info
1st November 2017 9:02pm
Hoki Piala Asia Wanita 2017 : Malaysia tangga ketiga peringkat kumpulan
Turun untuk mendapatkan kemenangan selepas satu kemenangan dan satu kekalahan pasukan hoki wanita negara perlu beraksi baik menentang India. Misi untuk mendapatkan mata bertemu India, pasukan di ranking kedua belas dunia adalah sesuatu yang sukar. Pasukan hoki negara berjaya mengikat pasukan India di...
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zoolligakampung via LIGAKAMPUNG
31st October 2017 9:38pm
Infographic : ‘WARNING! These 10 Foods are Terrible for Your Child’s Body’ to spread the...
As parents, we are responsible for raising happy and healthy children into adults that will be good contributors to society. Once issue, however, is that nobody really teaches us what kind of food we should be feeding our kids. Whats even worse is that we face a constant barrage of commercials...
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zoolligakampung via Health Blog Centre Info
31st October 2017 9:06pm
The Ovarian Cancer Symptoms You Should Never Ignore
Former Olympic gymnast Shannon Miller is celebrating five years free of ovarian cancer by spreading awareness about the easy-to-miss symptoms of the disease. Ovarian cancer is the deadliest form of female reproductive cancer. The American Cancer Society (ACS) estimates that in 2016, more than 22,000 women...
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zoolligakampung via Health Blog Centre Info
30th October 2017 10:05pm
Hafizh Syahrin tamatkan saingan di tempat ke enam GP Sepang 2017
Alhamdulillah selesai sudah MotoGP Grand Prix Motosikal Malaysia 2017. Sempatlah juga Jamal singgah ke Sepang untuk menyaksikan aksi-aksi menarik penunggang motosikal bertaraf dunia. Hebatnya tengok pemenang MotoGP, Andrea Dovizioso yang menamatkan perlumbaan dengan masa 44 minit dan 51.497 saat...
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zoolligakampung via LIGAKAMPUNG
30th October 2017 9:53pm
Depression Among Doctors: A Growing Problem
Long shifts of on-the-job training, and caring for patients in life-or-death situations, is enough to wear a person down. And it does. Close to one-third of medical residents (doctors out of medical school and in training) experience depression, according to a new study published online in JAMA. The risk...
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zoolligakampung via Health Blog Centre Info
29th October 2017 3:06pm
Combatting The Sedentary Lifestyle: How To Add Exercise To Your Workday
According to a 2014 study published in the Journal of the National Cancer Institute, not only is sitting for long periods of time uncomfortable, but it can take years off your life. Researchers have found that those who live sedentary lifestyles are more likely to develop certain cancers as well as heart...
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zoolligakampung via Health Blog Centre Info
28th October 2017 9:55pm
Kejohanan Hoki Asia 2017 : Pasukan hoki wanita mula dengan kekalahan tipis
Pasukan Malaysian Tigress memulakan langkah di Kejohanan Hoki Piala Asia Wanita dengan kekalahan hasil jaringan saat akhir pasukan China. Dalam aksi pertama skuad negara yang berlangsung di Kawasai Green Stadium itu China memulakan gol pada seawal minit ketiga melalui pukulan sudut penalti Ye Jinping.
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zoolligakampung via LIGAKAMPUNG
28th October 2017 9:46pm
Bajet 2018 : RM1 Billion untuk sukan
Hari ini pembentangan Bajet 2018 yang diumumkan oleh YAB Perdana Menteri Malaysia, Datuk Seri Najib Tun Razak. Agenda yang turut menjadi perbualan termasuk mengenai peruntukan untuk Sukan. Dalam pembentangan di Dewan Rakyat, Perdana Menteri mengumumkan peruntukan berjumlah RM1 billion untuk pelbagai...
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zoolligakampung via LIGAKAMPUNG
27th October 2017 10:18pm
Five surprising ways the clocks changing can effect your health
A good nights sleep is exactly what the doctor ordered. It helps to form new pathways in the brain so we can retain more information, it’s essential for physical repair and healing, and it makes us feel more productive. There is no greater feeling than waking up refreshed, arms stretched, in silk...
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zoolligakampung via Health Blog Centre Info
27th October 2017 9:52pm
Hoki wanita buru kelompok empat terbaik Piala Asia 2017
Selepas barisan pemain hoki lelaki negara mencatat keputusan membanggakan dalam Kejohanan Hoki Piala Asia 2017 di Bangladesh, kini giliran skuad hoki wanita pula bakal beraksi. Pasukan hoki wanita bukanlah berada dalam kelompok empat terbaik dalam ranking berbanding hoki lelaki namun ketua jurulatih skuad...
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zoolligakampung via LIGAKAMPUNG
26th October 2017 10:04pm
Wendy Ng Yan Ye gagal ujian doping
Penerjun negara yang memenangi pingat emas Temasya Sukan SEA Kuala Lumpur 2017 (KL 2017) Wendy Ng Yan Yee merupakan atlet yang gagal dalam ujian doping tempohari. Setiausaha ASUM, Mae Chan telah mengesahkan bahawa keputusan sampel B pemenang pingat emas KL2017 itu telah diketahui dan tindakan lanjut akan...
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zoolligakampung via LIGAKAMPUNG
26th October 2017 4:27pm