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Fitness-tracker games may help families get more exercise
When fitness trackers alone fail to get families moving enough, turning step counts into a competition might help people get more exercise, a small experiment suggests. Researchers gave fitness trackers to 200 adults and asked them to set daily step-count goals to increase their activity levels. All had at...
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zoolligakampung via Health Blog Centre Info
14th November 2017 7:42pm
Perlawanan Kedua Menentang Republik Korea : Keputusan masih sama
Selepas tumpas pada perlawanan pertama pada Jumaat lalu menentang Korea Utara (atau Republik Korea) pasukan kendalian Nelo vingada terdapat sedikit perubahan. Kemasukan pemain baharu seperti Syafiq Ahmad, Ahmad Khairil Beto Anuar, Amirul Azhan dan Adam Nor Azlin diharap dapat mengubah keputusan lalu. Namun...
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zoolligakampung via LIGAKAMPUNG
13th November 2017 10:25pm
What Food Labels Really Mean (Infographic)
When in the store, it can be so difficult to figure out what all of the food labels really mean. They can even be used as a marketing ploy and are often not healthy at all. This infographic from HappyCleans takes you through many of the typical labels you see at the store so you can be more aware when...
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zoolligakampung via Health Blog Centre Info
13th November 2017 9:37pm
Fatehah kemalangan ketika bersaing sengit Kejohanan Berbasikal Trek Dunia Kesatuan Berbasikal...
PELUMBA trek wanita elit negara, Fatehah Mustapa gagal mengumpul sebarang mata selepas terlibat dalam kemalangan semasa final keirin wanita pada pusingan kedua Kejohanan Berbasikal Trek Dunia Kesatuan Berbasikal Antarabangsa (UCI) di Manchester, England pada lewat Sabtu (awal Ahad di Malaysia). Pesuruhjaya...
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zoolligakampung via LIGAKAMPUNG
13th November 2017 2:59pm
Infographic : Benefits of Swimming
Do you know how to swim? Swimming is a fun and good activity for our health. It is a healthy acitivy that you can continue for a lifetime even you in old age. Swimming is a low impact activity that has many physical and mental health benefits. Lets look at the Picture below on the benefits of...
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zoolligakampung via Health Blog Centre Info
13th November 2017 8:23am
Living Well With Heart Disease
Whether you are working to manage heart disease or have experienced a heart attack, youre understandably concerned about your health. The good news is that by adopting a healthy lifestyle — including a balanced diet and regular exercise for better weight management — and by working with your...
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zoolligakampung via Health Blog Centre Info
12th November 2017 11:06pm
Perlawanan Akhir Kejohanan Hoki Piala TNB Piala Tun Abdul Razak 2017 : Perak juara di gelanggang...
Perlawanan akhir Kejohanan Hoki Piala TNB Piala Tun Abdul Razak bagi Divisyen Satu menemukan dua pasukan pilihan iaitu Perak menentang Terengganu. Kejohanan Hoki Edisi ke 55 yang menempatkan pasukan-pasukan dari negeri ini memang cukup bersejarah. Ia merupakan antara kejohanan hoki tertua di rantau Asia...
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zoolligakampung via LIGAKAMPUNG
12th November 2017 10:22pm
Ironman Langkawi 2017, Romain Guillaume dan Diana Riesler kuasai acara lelaki dan wanita
Kejohanan acara sukan lasak membabitkan displin renang, berbasikal dan renang, Ironman Langkawi 2017 telah pun selesai pada hari ini. Roman Guillaume, 33 dari Perancis berjaya menumpaskan juara bertahan Ironman 2016, Fredrik Croneborg dari Jerman. Roman Guillaume berjaya mencatatkan masa 8 jam 32 minit 53...
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zoolligakampung via LIGAKAMPUNG
12th November 2017 8:21pm
Pulau Pinang juara Piala Emas Raja-Raja 2017
KOTA BHARU: Pulau Pinang berjaya menamatkan kemarau 15 tahun untuk menjulang Piala Emas Raja-Raja apabila mengalah Kelantan 2-1 pada perlawanan akhir edisi ke-77 di Stadium Sultan Muhammad IV di sini, malam ini. Penyerang Muhd Sharulnizam Anuar menjadi wira Pulau Pinang apabila berjaya menjaringkan...
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zoolligakampung via LIGAKAMPUNG
12th November 2017 7:39pm
Siti Safiyah gondol Perak boling Piala Dunia
Pemain wanita boling kebangsaan, SIti Safiyah Amirah Abdul Rahman berjaya memungut pingat perak dalam Kejohanan Boling Piala Dunia AMF ke-53 di Hermosillo, Mexico, Sabtu (Ahad di Malaysia). Atlet berusia 26 tahun dari Selangor itu yang mengejutkan Juara bertahan Rocio Restrepo dari Columbia pada perlawanan...
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zoolligakampung via LIGAKAMPUNG
12th November 2017 6:23pm
How to stop cancer: How two cups of TEA a DAY could stop condition
Oolong tea could be used to treat a number of health conditions, according to the Chinese Academy of Sciences. It’s rich in antioxidants, and contains vital vitamins and minerals, including vitamins A, B, C, E and K, it’s been reported. It also contains polyphenol chemicals, which contribute to the...
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zoolligakampung via Health Blog Centre Info
11th November 2017 10:13pm
Pandelela Rinong kaut emas di Grand Prix Terjun Australia
PANDELELA Rinong mempamer aksi membanggakan apabila memenangi acara kegemarannya di Grand Prix Terjun Australia dan kecemerlangannya itu berjaya disusuli tiga lagi penerjun negara yang menduduki tempat kedua dalam acara masing-masing, hari ini. Pandelela memenangi acara 10 meter platform wanita individu...
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zoolligakampung via LIGAKAMPUNG
11th November 2017 9:43pm
Kekalahan ke atas Korea Utara : Adakah Vingada bukan jawapan untuk pasukan negara ?
Nampaknya impian untuk mencapai kemenangan sulung di bawah kendalian jurulatih dari Portugal, Nelo Vingada tidak kesampaian. Jurulatih berusia 64 tahun yang dilantik pada 15 Mei 2017 lalu masih mencari-cari kemenangan pertama sejak mengendalikan skuad kebangsaan ini. Dalam perlawanan menentang pasukan Korea...
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zoolligakampung via LIGAKAMPUNG
11th November 2017 10:29am
Children being denied mental health treatment
More than 100,000 children have been rejected for mental health treatment by NHS Trusts after being referred in the last two years. Figures released by NHS Trusts following a Freedom of Information request by the NSPCC showed that 17% of all referrals to Children and Adolescent Mental Health Services...
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zoolligakampung via Health Blog Centre Info
10th November 2017 11:49am
Faizal Saari akan beraksi di Oman
Pemain hoki negara, Faizal Saari akan beraksi di Liga Hoki Kebangsaan Oman selepas selesai kejuaraan Divisyen Satu Piala Tun Abdul Razak. Faizal Saari telah ditawarkan untuk bermain dengan pasukan Sohar Sporting Club (SC) selama sebulan. Meskipun saingan liga di Oman jauh lebih rendah berbanding Liga Hoki...
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zoolligakampung via LIGAKAMPUNG
10th November 2017 11:36am
Hanya tiga persatuan sukan bertaraf lima bintang
Pesuruhjaya Sukan (PJS), Datuk Zaiton Othman, kecewa apabila hanya tiga persatuan sukan kebangsaan mencapai taraf lima bintang, jumlah yang terlalu rendah dalam usaha negara mencapai misi utama memburu pingat emas Sukan Olimpik Tokyo 2020. Sejak tahun lalu, PJS menjalankan sistem penarafan persatuan...
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zoolligakampung via LIGAKAMPUNG
9th November 2017 12:34am
This Is What Overeating Does to Your Body
Most people have experienced it at least once before. For whatever reason—a holiday, special occasion or maybe just due to stress—they overindulge their appetite and overeat. The expression “you are what you eat” is a cliché because it is true. The worse food you put in your body, especially in...
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zoolligakampung via Health Blog Centre Info
8th November 2017 11:28pm
Sleepless Night Leaves Some Brain Cells As Sluggish As You Feel
When people dont get enough sleep, certain brain cells literally slow down. A study that recorded directly from neurons in the brains of 12 people found that sleep deprivation causes the bursts of electrical activity that brain cells use to communicate to become slower and weaker, a team reports...
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zoolligakampung via Health Blog Centre Info
7th November 2017 11:03pm
JDT hadiahkan duit kemenangan Piala Malaysia kepada mangsa banjir Pulau Pinang
Juara Liga Super empat kali berturut-turut, JDT menghadiahkan wang kemenangan Piala Malaysia kepada mangsa banjir di Pulau Pinang. Presiden kelab, Tunku Tun Aminah Maimunah Iskandariah SUltan Ibrahim memaklumkan keputusan itu di Facebook Southern Tigers pada Isnin. “Menjunjung titah Tunku Mahkota Johor,...
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zoolligakampung via LIGAKAMPUNG
6th November 2017 10:16pm
Elena Goh teruskan aksi selaku atlet jalan kaki
Atlet jalan kaki negara, Elena Goh sudah mula kembali untuk meneruskan kariernya. Pemenang pingat emas acara 10 kilometer jalan kaki itu sebelum ini terganggu emosi selepas terdapat pihak yang mempertikaikan kemenangannya ketika di Sukan SEA Kuala Lumpur 2017 lalu. Ia berikutan isu pelanggaran peraturan...
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zoolligakampung via LIGAKAMPUNG
6th November 2017 9:48pm