User Profile: rizal1987
Home / Latest
Help / FAQ
Last 24 Hours
This Week
This Month
rizal1987
User's Pings
Page 2 of 7
Exercise and Pregnancy
Prescribing a medication for pregnant women is a complex process.Before obstetricians and gynaecologists decide which dose of which drug can best treat a condition without putting any harmful side effects on the mother and the baby, they consider the patient’s age, general health, the number of months...
0
rizal1987 via Fit And Ripped!
13th July 2015 2:49am
Staying Motivated to Exercise
Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. Hence, it is important to have those motivating factors so that a person who is into exercise in order to lose weight will hang about.This is what people who are overweight should learn to understand. However,...
0
rizal1987 via Fit And Ripped!
13th July 2015 2:08am
Benefits of Resistance Training
Do you want to have a stronger and more beautiful body? Then the best thing to do is get on your feet and start doing the resistance training.What Is Resistance Training?Resistance training involves activities that use weights, machines and even body weight to work out the muscles properly. It is also known...
0
rizal1987 via Fit And Ripped!
13th July 2015 1:40am
Working Your Core Muscle, Why?
Suppose that at a distance you see a short, stooped figure walking with short, slow steps. Most likely, you will conclude that the person is old. The hunched posture gives you the clue.Why does aging contort so many bodies in this way? The reason is that many people, throughout their lives, never extend the...
0
rizal1987 via Fit And Ripped!
13th July 2015 1:16am
Importance of Warming Up Before Exercise
Since a lot of people are involved in physical exercises, it is imperative that the importance of warming up before any strenuous activity should be discussed. Many have repeatedly ignored going through the warm up stage before working out, not knowing the consequences in doing so.Why warm up? Several...
0
rizal1987 via Fit And Ripped!
13th July 2015 12:59am
Benefits of Boxing Training
You may improve your health and have a physically fit body by getting into boxing training fitness programs. This is the best way for you to have a stronger body and gain confidence. Boxing workouts can help you to be at your best fighting form as well.Many people see positive results from boxing trainings.
0
rizal1987 via Fit And Ripped!
13th July 2015 12:40am
Building Your Own Home Gym
Today, more and more people are becoming conscious of their figure. But because their so busy running their lives and their businesses, they don't have the time for workouts. Although local gym membership is very accessible and provides all the needed equipments for workouts, still conflicts arise. It can...
0
rizal1987 via Fit And Ripped!
12th July 2015 5:10pm
Be A Man of Fitness
Fitness is the essence of a man. Fitness is the ability of a person to do his normal everyday tasks with full alertness and vigor without worrying about fatigue afterwards and with extra energy in reserve which can be useful when emergencies arise or during leisure and recreation. Overall fitness must be...
0
rizal1987 via Fit And Ripped!
12th July 2015 4:54pm
Health and Fitness, Not an Impossible Dream
It is not vital to enroll at local gyms or build a home gym for improving fitness and health. If you do a home search, you can find useful items which can be utilized for body workouts. Generally, it can help you build up cardiovascular conditioning as well as develop your muscular endurance and strength...
0
rizal1987 via Fit And Ripped!
12th July 2015 3:59pm
Choosing Your Fitness Apparel
In a sports apparel speciality store you will delight at the wide range of clothing plus accessories that is available in the market. Specific sporting apparels like golf, fitness exercise, equestrian and yoga are very much available. The apparel for sports like surfing or rafting and even mountaineering...
0
rizal1987 via Fit And Ripped!
12th July 2015 3:34am
Unlocking Your Body's Full Potential
Being fit always brings to mind the idea of bulging muscles, superman strength and a to-die-for athletic built. But fitness more importantly means the body’s resistance level and stamina for physical activities. And peak fitness is the point wherein your physical ability and faculties are functioning at...
0
rizal1987 via Fit And Ripped!
12th July 2015 3:01am
No More Reading, Take Action Now!
Your family is every important, and so are each family member's health and fitness. That is probably why a lot of individuals are reading about family health and fitness whenever they have the chance; they read books, magazines, emails, newspapers, e books, and even articles. Almost all of the reading...
0
rizal1987 via Fit And Ripped!
11th July 2015 10:21pm
Sports Fitness: Fun Way to be Healthy
When you talk about sports fitness, what comes first in your mind? It is, basically, the different sports activities, right? This is because sports fitness has always been referred to as the sports itself.Generally, sports entail physical activities that are usually carried out for some “recreational”...
0
rizal1987 via Fit And Ripped!
11th July 2015 9:11pm
Belly Dancing : Show Your Curves Through It
Belly dancing is quite popular in western countries for both children and adults. For the adults, it's the best way to appreciate your curves and even enhance them further. There are different belly dancing classes that suits every individual; from beginners to intermediate and advanced levels. If you want...
0
rizal1987 via Fit And Ripped!
11th July 2015 2:27am
A Look on Diet Fitness
Many people nowadays are very much conscious about their own health and fitness. In addition to that, these people, and many others as well, are now having that desire to sculpt their bodies to achieve that magazine-cover look. As a result, gyms, health spas and other fitness centers have proliferated all...
0
rizal1987 via Fit And Ripped!
11th July 2015 2:07am
Workout Ideas to Make Fitness Fun
When you ask someone to workout with you, you will usually hear the word "no". Besides, working out is boring. Maybe even you will consider that working out is boring and rather do fun things than spending time at the gym doing some boring workout routines. However, you have to consider that more and more...
0
rizal1987 via Fit And Ripped!
11th July 2015 1:48am
Babes, Workout Now and Go Sexy!
Exercise is an essential in life. Most people will certainly nod their heads to this. Exercise is not only perfect for losing weight, it is also good for keeping a reasonable body weight, for giving a boost on the metabolic rate and also for burning those unwanted excess calories. Exercise also revs up the...
0
rizal1987 via Fit And Ripped!
10th July 2015 11:31pm
Get Keyword Density Just Right
It has always been about being noticed. People dress well or do something bizarre in order to be noticed or make a statement. To get ahead in life or business one needs to be at the top, first in line. Now more often than not, the World Wide Web to functions along the same principles. With tough competition...
0
rizal1987 via Blog Tips Hustler!
28th June 2015 1:28am
Blog Tips Hustler! [del.icio.us]
A blog that shares latest tips about blogging, SEO, content marketing and Google Adsense.
0
rizal1987 via Blog Tips Hustler!
28th June 2015 1:06am
Effective Internet Marketing Plans
It can be hard, but nothing is hard with hard works.Internet marketing isn't always the easiest thing to do. However there is one key to effective internet marketing that far too many people overlook. So, what is it that they don't do? They don't make a plan. To be fair, a lot of internet marketers think...
0
rizal1987 via Blog Tips Hustler!
27th June 2015 5:21pm