Tag: 'health'

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Pings Tagged 'health'

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Pinholes Glasses For Improved Vision?

Yours truly me have been wearing glasses since I was 16. It all started after my beloved late mother bought me and my brother a desktop computer (Woohoo!). Supposedly the computer was for us to do our assignments and projects. Yeah right...instead my brother and I spent countless hours in front our very...

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27th December 2016 12:01pm

 

Combat My Cholesterol By Exercising And EATING

MY LIFESTYLE NEEDS TO BE CHANGED... All eating and no exercise won't do, I tell myself. Alright, it is from the doctor's advice too, I need to refer back to him in three months time to check my cholesterol level again, at the moment, it is on the high side. I know I have not been...

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23rd December 2016 8:33pm

 

Pain in Right Side of Chest

Do you experince pain in right side of chest? Maybe you worry but dont panic as only pains in the left side of the chest are linked to heart problem. But pain in the right side of chest also can have a wide variety of causes, some of which can be life-threatening health problems. Even []

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19th December 2016 9:56pm

 

Are You Cut Out to be a Nurse?

Nursing is a very traditional profession. It is also a female dominated one and although men do go into nursing, they are in a minority. Not everyone is cut out to be a nurse. This is a highly-skilled job and if you decide to sign up for an online nursing program, you have to be made of strong stuff, as an...

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15th December 2016 12:00am

 

A Healthy Christmas with Amazin' Graze

Re-inventing the traditional Christmas flavours into a modern healthy way, Amazin' Grace recently launched their Christmas range! Available in gift sets and also sold individually, these yummy treats are not to be missed! I received the Peace gift box which contains 3 items.Fruitcake Granola...

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12th December 2016 9:00am

 

Getting Fitter with AIA Vitality

Hello AIA Vitality!Thank you for motivating me to stay healthy. And thank you for rewarding me for my efforts of keeping myself healthy.A new addition to my life is AIA Vitality. An interesting product that is all about supporting people to make healthier choices consciously everyday. Beyond eating...

0Disike this ping 0Like this ping Flag as inappropriate Bookmark this blog missyblurkit missyblurkit via missyblurkit
9th December 2016 3:04pm

 

Recipe: Scrambled Egg and Smoked Salmon Wrap

We love Scottish smoked salmon! Although we can get them in KL, it comes with a high price tag... so when we were in Scotland for our holidays, we ensured that we ate our fair share of it! One of the mornings, we made this scrambled egg and smoked salmon wrap for breakfast and it was delicious.We used...

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21st October 2016 2:28pm

 

Recipe: Poached egg on avocado toasts

One of the simplest, most satisfying breakfasts that we often had while on holiday in Scotland was poached eggs on avocado toasts. I love how we are able to walk into any supermarkets here and get a ripe avocado, which is ready to eat right away. Unlike in Malaysia where most of the avocados are still green...

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15th October 2016 10:51pm

 

Apa itu Plank Workout?

Hai.. Dah try ke Tabata semalam? Jangan lupa berzumba juga tau.. Harini nak cakap tentang workout yang Kaklong baru je cuba iaitu Plank Plank tu sejenis senaman yang tak banyak bergerak. Kita duduk pegun je selama yang mungkin.. Dah lama dah dengar tapi tak cara sangat sebab nampak macam  merepek...

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15th October 2016 8:00pm

 

Plank

Hai..Dah try ke Tabata semalam?Jangan lupa berzumba juga tau..Harini nak cakap tentang workout yang Kaklong baru je cuba iaitu PlankPlank tu sejenis senaman yang tak banyak bergerak.Kita duduk pegun je selama yang mungkin..Dah lama dah dengar tapi tak cara sangat sebab nampak macam merepek...

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15th October 2016 11:15am

 

Workout Gaya Tabata

Hi...Semalam dah share pasal senaman yang Kaklong selalu buat pagi-pagi.Harini nak share senaman yang Kaklong buat waktu petang pula..Disebabkan petang tu dah penat dan takde mood, Kaklong buat senaman ringkas je, tapi sangat berkesan.Nama senaman itu ialah TabataAik, apa tu?Macam nama jepun je..A'ah memang...

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13th October 2016 8:07pm

 

Recipe: Quick Easy Beer Bread (Gordon Ramsay)

Hubby and I wanted to have mussels for dinner, so we looked through our cookbooks for a quick bread recipe. I bookmarked this beer bread recipe from Gordon Ramsay, but never got around to making it as I wasn't keen in serving beer bread to the kids. Since it was just me and Hubby having dinner that day, it...

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13th October 2016 12:50pm

 

Zumba Mudah yang Kaklong Selalu Buat

HaiPerkara yang paling Kaklong tak suka ialah bersukan..Kat sekolah demi mengelakkan sukan, Kaklong pergi masuk karate-do..Tapi bila badan dah naik ni, nak tak nak kene la bersenam..Bersenam ni pun boring juga..Kaklong pun tak tau macam mana nak explain kenapa boring..Time bersenam tu kan kita tak pikir...

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12th October 2016 8:13am

 

Lymphatic Massage with Fingers

If you love a relaxing and therapeutic massage rolled into one, then check out lymphatic massages. While it is not as strong as the traditional Chinese massage 'tui na'推拿, lymphatic massage utilises rhythmic and pressured movements that does wonders to soothe the tired body. However, my...

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11th October 2016 4:35pm

 

Organic Wellness Lunch @ Mandarin Oriental KL

Healthy eating leads to healthy living. From now until 28 October 2016, diners can enjoy an Organic Wellness Lunch, specially crafted by the chefs at Lounge on the Park, Mandarin Oriental Kuala Lumpur."We wanted to have a special menu to accommodate our health-conscious guests, as well as to encourage...

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28th September 2016 10:08am

 

Heart Health Challenge

Now that I am 43 years old, it is important that I keep a closer tab on my health. While many think that I am all about eating clean, exercising blah blah blah, I do have my love for that plate of nasi lemak sotong or char kuey teow! However, life is all about moderation and if we dont love our body,...

0Disike this ping 0Like this ping Flag as inappropriate Bookmark this blog missyblurkit missyblurkit via missyblurkit
23rd September 2016 6:38am

 

6 Habits That Will Transform Your Health from Poor to Great

When it comes to living a better and healthier life, there are things you have to do and not do to transform your health from poor to great. There are many things you can do to ensure greater health for yourself. Living a healthier life has many advantages. You will feel better, look better, and just have...

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12th September 2016 3:30am

 

How to recognize depression signs after the loss of a parent

Losing a parent is painful and agonizing regardless of the age. Unfortunately, people who didn’t experience this can hardly begin to comprehend the complicated emotions of someone who lost their parent. Not everyone becomes the victim of depression and therefore it’s important to know what counts as a...

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21st August 2016 8:13pm

 

Correct Diet Based On Your Blood Type

Ola! You’ve probably observed that some people tend to lose weight more easily, while for others, their weight is an ongoing battle. Some may wonder why some people are plagued by chronic illness while others stay healthy even as years pass. Very simple, the answer is in your blood type. Research...

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5th August 2016 4:37pm

 

Why Are These 25 Carcinogens Still Being Sold?

Why Are These 25 Carcinogens Still Being Sold? by ChrisVeritasThe FDA is a killerorganization.So superior are they, and so very post-modern, that it seems they'vetranscended meaning, analysis, and the law of cause and effect. Given theirexalted status, should it really surprisethat they've...

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24th July 2016 10:01pm