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When to hit the panic button
Many of us will imagine the worst when headache strikes. The most frequent fears are that the headache signals a brain tumor or a stroke. Sometimes, majority of headache comes out with relatively “innocent” causes, such as tension. However, it can be a symptom for serious disorder, in some cases, so you...
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zoolligakampung via Health Blog Centre Info
20th February 2013 5:06pm
High Costs of Sleep Deprivation
Sleep shortage affects our health and wellbeing more than wed like to believe. With our busy and time-deprived lives, sleep seems to be the first sacrifice made. Understandably, we do live in a productivity-focused world and lead caffeinated-reliant lifestyles. But a full eight hours of sleep...
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zoolligakampung via Health Blog Centre Info
20th February 2013 11:07am
Invisalign treatment: modern orthodontics
Invisalign is one of the most popular modern orthodontic treatments; it was developed as an alternative to traditional fixed braces and is an ideal treatment for anyone who thought about having treatment in the past and was put off by the thought of wearing bulky, unattractive metal braces. What is...
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zoolligakampung via Health Blog Centre Info
18th February 2013 9:56pm
Effective Skin Care Strategies
Meta Description: Taking good care of the skin is one of the most basic components of everyday health care services. There are many easy ways in which we can add a radiant, healthy glow to our skins. In what follows, we present some such useful skin care strategies to readers. A healthy, glowing skin can
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zoolligakampung via Health Blog Centre Info
18th February 2013 8:36pm
Why do I sleep so much?
Expert say that an average for normal people to sleep is around 7 to 8 hours, but it can be vary with ages and among individuals. Usually we heard about insomnia, but what about hypersomnia? Hypersomnia means sleeping too much or being overly sleepy. People with hypersomnia usually are excessively sleepy...
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zoolligakampung via Health Blog Centre Info
18th February 2013 7:58am
Importance of the Much Ignored Social Health
When asked about our health, the only thing that strikes our mind is our physical well-being and the traditional ‘I am fine, thank you’ makes it quite evident. This is so because almost all of us very stressed out in our lives now-a-days, mostly because of the immense work pressure. However, we still...
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zoolligakampung via Health Blog Centre Info
17th February 2013 8:46pm
Benefits of meditation
Hello, have a nice holiday. Do you do meditation today? Maybe some of you still dont know what is meditation. WHAT IS MEDITATION ? Meditation is a practice in which an individual trains the mind or induces a mode of consciousness. The term meditation refers to a broad variety of practices that...
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zoolligakampung via Health Blog Centre Info
16th February 2013 7:11am
Understanding Impact of Work Related Stress on the Health of an Individual
We all lead very exhausting lives and the major amount of stress is contributed by the hectic work hours. It is due to this kind of a work culture, that the term work related stress has come into being. Work related stress is the reaction of people to the excess amount of pressure placed on
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zoolligakampung via Health Blog Centre Info
14th February 2013 7:39am
Social Health: An Individual or National Concern
Health is a state of physical, mental and social well-being. All of us understand how important it is to maintain good health. In case of social health there are certain factors that are not in an individual’s control and there is not much that an individual can do to change the effect they have on
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zoolligakampung via Health Blog Centre Info
13th February 2013 8:03pm
One’s Habits and Their Effect on Mental Health
When talking about health, mental health is an aspect that cannot be ignored. This is because it is impossible to have a physically fit body unless we have peace of mind. In fact it is not just our own overall health that can deteriorate if we don’t own good mental health. Since, many people are...
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zoolligakampung via Health Blog Centre Info
12th February 2013 8:54pm
Going on a vacation? Health tips you need to follow
Holidaying or vacation should be an opportunity to shrug off your daily burdens and devote some good time to yourself as well as to your near and ones. However, what if you fall ill mid-way through your leisure trip and you are forced to abort it leaving all the merry-making plans in shatters. In that
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zoolligakampung via Health Blog Centre Info
11th February 2013 8:36pm
11 Tips to weight Gain
Tips to weight Gain Do you want to gain your weight? You eating much but still thin? Lets read this tips Ive get from Facebook 1. Eat more calories, at least 5 meals in a day. Add butter, cheese, dried fruits, yoghurt, buttermilk in your meal. Caloric requirement is depending on weight, height...
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zoolligakampung via Health Blog Centre Info
10th February 2013 8:43pm
Night terrors and nightmare
Night terrors which also called as pavor nocturnus generally occur during sleep in the first third of the night, within midnight to 2 a.m. During a night terror the person generally sits up in bed and screams. The person feel confused and frightened as you are unable to comfort them. The episode can be last
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zoolligakampung via Health Blog Centre Info
9th February 2013 8:35pm
Infographic :- Healthy snack ideas
Hello For those Chinese people, I just wish you Happy Chinese New Year. Hope this year give prospertity to your life. Im a bit lazy and I want to share infographic about healthy snack ideas. How about thats? This snack is good to follow especially in breakfast. Hopefully this snack will...
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zoolligakampung via Health Blog Centre Info
8th February 2013 10:30pm
Factors Affecting Social Health of an Individual
All of us are familiar with the fact that health does not just comprise of the physical well-being of a person. Instead, it deals with the overall well-being of a person and thence social health is an indispensible part of one’s general health. There are many aspects of an individual’s social health and...
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zoolligakampung via Health Blog Centre Info
8th February 2013 12:28am
Alternative Treatment Helps to Prevent Asthma
Asthma is one of the most serious problems of mankind. It is a severe problem regarding breathing. Women and men are suffering from this disease across the globe. The patients of asthma generally fail to take the oxygen. There is a life risk in this disease. So a person who is suffering from breathing trouble
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zoolligakampung via Health Blog Centre Info
7th February 2013 8:22am
How overbreathing causes problem?
Overbreathing which occurs as part of the fight or flight response – an alarm reaction allocating the body’s resources to protect you from danger – brings about a short-lived imbalance between oxygen and carbon dioxide in the blood. Once fight or flight begins, oxygen is consumed and carbon dioxide is...
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zoolligakampung via Health Blog Centre Info
6th February 2013 7:13pm
Importance of Visiting Physiotherapists
Have you been experiencing some nagging pain on your back, muscles or joints? This could be a sign that you need to see a physiotherapist. With the changing times and trends and especially when it comes to work practices, cases of people complaining of back pain and numbness in their bodies has been on the
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zoolligakampung via Health Blog Centre Info
5th February 2013 8:56pm
Healthy Diet Plans for Pregnant Women
There is often that belief that pregnant women should eat more food because they are feeding not only themselves but also their babies. While the debate for this is still ongoing for many discussions, we have a list of diet plans that would be advisable during pregnancy. In this article, we will take on...
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zoolligakampung via Health Blog Centre Info
5th February 2013 8:24am
Check for your impotence!
Impotence is something that men would shame of. Google is not the best way to solve your problem unless you seek a doctor for impotence test. Before any further test required to check for your impotence, few uncomfortable questions will be asked by your doctor. When did it start? How long has it been worrying
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zoolligakampung via Health Blog Centre Info
4th February 2013 8:41pm