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Exercise can enhance the development of new brain cells that play an important role in learning and memory of adults, new research has found. The process of developing new brain cells in the adult brain is called adult neurogenesis, the scientists explained. The researchers found that mice that spent time...
Are you working out in gyms and running on treadmills and sweating it out and you feel there are no changes in your weight, have you ever thought of going out and jog for 20 minutes, yes 20 minutes of daily jogging is better than running 1 hour on treadmill. Many people who want to [...] The post Importance...
Assalamualaikum dan salam sejahtera semua...sempena menyambut bulan ramadhan yang mulia ni.. sama - samalah kita membuat amal kebajikan dan yang baru berbuka puasa tu. selamat berbuka puasa. Cik Myiesha baru saja selesai buka puasa uols..Kebanyakkan aktiviti di bulan Ramadhan ni lebih yang lemah lembut...
