Skip to content

sharkgila

Name
sharkgila
Member since
4th November 2016

Blogs

Latest pings

Sort byDatePopularity

Page 1 of 1

Thursday, 3 November
6:30 pm3 Nov 2016
EN

Run: Jom Lari Run [11.5km], 23 Oct 2016

168kmChallenge Series 1: 100km of 125kmIn five years of running, this is the very first time I signed up for a race just for the medal design. The cute pokeball medals keep reappearing in my facebook feed until I finally caved in. So cute!Also the 15km would add on nicely to my 125km virtual run...

Read post
Tuesday, 11 October
6:00 pm11 Oct 2016
sharkgila via sharkgila runs11 Oct 2016
EN

Run: Hari Sukan Negara Run [21km], 8 Oct 2016

148.5kmChallenge Series 1: 80.5km of 125kmI did it! Finished a half-marathon under 3 hours!I'm elated with my timing. Considering I ran a 21km early this year in 4 hours, my 2 hr 55 m finishing time underscores the fact that if you really put in the work, you will get the results you want (and now I...

Read post
Tuesday, 4 October
1:50 pm4 Oct 2016
EN

First Full Marathon - Registered!

122kmChallenge Series 1: 54km of 125kmTwincity Marathon 2017 is now open for registration!This was my target run to try for my first Full Marathon. We ran the 21km half-marathon this year, and I was very impressed with the run overall. Good management, good route and great support throughout. Ice...

Read post
Wednesday, 28 September
7:04 pm28 Sep 2016
sharkgila via sharkgila runs28 Sep 2016
EN

Challenge Kilometers

101kmChallenge Series 1: 33km of 125kmI was a bit afraid that 125 kilometers is too big a goal to achieve. I'm doing about 15 to 20 km a week, 125 km will take ages!But now that I've committed to train more to prepare for a Full Marathon, and have set aside regular running times and (most importantly)...

Read post
Thursday, 22 September
5:08 pm22 Sep 2016
sharkgila via sharkgila runs22 Sep 2016
EN

Run: Compressport Run [21km], 18 Sept 2016

80kmChallenge Series 1: 12km of 125kmWe (me and my running gang) ran the Compressport 21km Run in Cyberjaya last weekend. I was aiming for an under 3hr finish, but didn't make that time.My time of 3hr 02m is a personal best for this distance. My fastest time before this was a whooping 19m away! Hooray...

Read post
Tuesday, 20 September
7:17 pm20 Sep 2016
sharkgila via sharkgila runs20 Sep 2016
EN

125km Challenge Series 1 - Virtual Run

73kmChallenge Series 1: 5km of 125kmChallenge accepted!A Sabahan friend of mine was asking me about any interesting virtual runs here, but so far my one and only virtual run was very disappointing. I gave him some links and and in return he gave some that were ran over there, with positive...

Read post
Tuesday, 13 September
2:26 pm13 Sep 2016
sharkgila via sharkgila runs13 Sep 2016
EN

Book : Shut Up and Run by Robin Arzon

47kmLove this book. It's a huge kick in the ass to just Shut Up and Run. Just get up and go run already!This book is coffee-table style with lots of pictures and motivational quotes throughout. It's also packed with great running info and tips. From the basics - how to start, what you need to start, and the...

Read post
Wednesday, 7 September
5:27 pm7 Sep 2016
EN

Shout It Out Loud.. or not?

37.5kmSome say when you set a big goal, shout it out loud. Tell your family, tell your friends, post it on social media. Telling people keeps you accountable and makes you more likely to strive for the goal. You can't back out now - you've told everyone!On the other hand, the other school of thought (more...

Read post