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If you are a regular reader of GoodyFoodies, you will be familiar with my eating habits and lifestyle choices, as it is all well-documented here :-) Health and well-being of my family are important to me, and are what I hope to achieve as a parent, whilst also trying to live life to the fullest. I...
بِسْمِ اللّهِ الرَّحْمَنِ الرَّحِيْمِاللهم صل على محمد وآل محمدالسَّلاَمُ عَلَيْكُمْ وَرَحْمَةُ اللهِ وَبَرَكَاتُهLidahmerupakan satu bungkusan otot rangka pada dasarmulutyang menangani...
We have been enjoying a bountiful supply of bananas from our garden for the past year. Usually, we would discard or give away the banana blossom (aka banana heart or banana flower or jantung pisang in Malay) as we do not quite know what to do with it. This time, we saved it and made a salad out of it!Banana...
Rawatan gigi di Mahkota Medical Centre : Pilihan utama warga Melaka! | Tengah termenung termenung teringat pulak zaman sekolah dulu dulu ada moment moment yang nurse datang nak check gigi . Sekolah sekarang ada lagi ke eh datang check check gigi ni? Dulu selalu berbangga dengan kawan kawan sebab gigi selalu...
Modern fast lifestyle pace leaves remarkable trace on our bodies. Due to a great amount of stress and bad eating habits, we often neglect warning signs that body indicates. Unfortunately, it is only when we face severe and frequent abdominal pain that we react wanting to treat the issue. What is the...
SOME GIFTS RECEIVED PRIOR TO NEW YEAR AND CHINESE NEW YEAR.... I received these mixed gifts from my love ones.... BIG Hugs and Love to them!!Though I rarely drink these in my younger days, I guess now these are not avoidable anymore...Yes, I need these for my age... as supplements... or booster...
You’ve likely experienced the symptoms of a sore throat in your lifetime. Itching, scratching, and burning are not fun, especially if they’re accompanied by other symptoms of a cold or a more serious virus. Sore throats can be downright miserable. However, you can find relief, without immediately...
GOING SHOPPING IS STILL A HASSLE, I cannot walk too long and I need someone to push the trolley for me. Oh yes, not only the trolley, I need to be "pushed" too... But I am sort of "promoted" in a way, from walker frame, I am now using two clutches! Not only that, I can step all my full weight on the...
THIS POST IS NOT HEALTHY.....! HAHAHAAHAHAA... After the not-so-healthy lunch in my previous post, we adjourned to a more unhealthy bites in First Garden. Well, I guess once we eat out, nothing is not healthy anymore. By the way how to define unhealthy food? My foodie friends used to...
WOKE UP AT 7.15am THIS MORNING... TIME TO GET READY FOR MY THIRD TREATMENT IN BATU GAJAH.....When we reached the place, it was only 8.40am but then our number was already 32! My goodness, that means the others before us must have been waiting there even before it is opened for business at 8.30am.
AFTER MY WRAPPED TREATMENT, IT WAS TIME TO GO FOR OUR LUNCH.. On the way from Batu Gajah, we stopped at a small town called Pusing. Along the main road, the popular shop where tourists normally go is the Ming Foong but we did not go there this time, we settled for some simple food at a corner open space...
STARTED OFF NEW YEAR WITH A SHORT DRIVE TO BATU GAJAH..... Yes, my friends fetched me to seek treatment from a chinese sinseh who is quite well known in Batu Gajah. When we reached there around noon, we were amazed by the crowd. It reminded us of a One Malaysia concept...the place was filled...
ALARM RANG AT 7.30AM.... and I was all ready to go out an hour later... not to anywhere to enjoy but to the hospital. My appointment with my bone specialist for the third time...By Now I know my procedure very well, after registering with the clinic,I was wheeled to the basement to do the...
Do you love running? If yes, do you consistently running? Im also runner (you can visit my run blog here) but still new . So, read this solutions to common distance running issues :- Problem 1: Boredom Training can be tough, but the right music will psyche you up for your run, giving you the...
I KNOW SHE IS ONE BUSY LADY and despite her busy schedule, she still came all the way from her place to mine. Not only that, one day before she came, she asked me through another friend what I wanted for breakfast. And I being not the shy one, made my request! *So next time before anyone...
Our family loves drinking Nestle Bliss yogurt drinks, as they are delicious and full of goodness for our digestive health. Nestle Bliss is the number one yogurt drink brand in Malaysia and comes in a variety of great flavours such as strawberry, mango and mixed berries.Just in time for the festive...
Hi peeps!Me and my buddy sometimes are worst in remembering of certain things. We are always fight to recall something because of one of us can't remember that things and the other one try to prove it (you know what i mean). But it is OK with us. We are used to it.Nevertheless, in this entry I would like to...
The term “diabetic heart disease” (DHD) refers to heart disease that develops in people who have diabetes. Compared with people who don’t have diabetes, people who have diabetes: • Are at higher risk for heart disease • Have additional causes of heart disease • May develop heart disease at a...
EACH DAY I WAKE UP THINKING OF WHAT TO EAT FOR MORNING, LUNCH AND DINNER.... that is one of my qualms.... *grin*I have lose a number of pounds, a good thing or not, it depends on which angle I am looking at..... hahahaha... While I have muscles on my arms and a good firm left leg, it is a now a pathetic...
The rather erratic weather has taken a toll on everyone including me. A lot of us (in Malaysia) are suffering from coughs and at times phlegm. Perhaps I was too exhausted and that's why I was caught off guard by those nasty germs that took me down with some bad coughs. It appears that over the counter drug...