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No matter how old you are, thinking about the future is always a good idea. If you don’t know where you’re going in life, it’s tough to make decisions in the present. You have to have a plan, a goal, a way that you imagine your life is going to be. Of course, when most of us picture growing older, we...
We do love a good burger from time to time and have constructed some decadent ones of our own at home (such as this foie gras burger). Recently we tried Harley's burgers at DC Mall, and their Cowboy Burger ticked all the boxes for us.Harley's pride themselves at being a "Healthy Fast Food" restaurant; they...
It's been a while since I cooked something Thai in my kitchen, so I flipped through "a little taste of Thailand" cookbook that I have and found this recipe for Beef with Thai basil leaves. Perfect, I thought - I conveniently have a piece of beef in the fridge and plentiful Thai basil leaves growing in the...
One of our favorite cuisine is Vietnamese as it is fresh, delicious and healthy.Last week, we checked out Super Saigon Pho Cafein TTDI and there is just so much to love about the place - the amazing decor, the delicious food and great coffee. Expect to find authentic Vietnamese dishes on the menu,...
BabySumoKids love having congee aka Chinese porridge for dinner. Mummy loves it too because it's an easy, one pot nutritious meal for the family.To make congee, you add your desired ingredients along with rice and water into a pot and cook for about 1 1/2 hours until the congee is smooth and thick. I...
We spent a lot of our hours out and about during our holiday in Scotland, so by the time we get home it's usually dinner time and I just want to be able to cook something quickly, as well as nutritious to feed the kids. Stir fry dishes are so convenient and easy to cook.This trip, we got a bottle of Lee Kum...
When it comes to nutritional drinks, I do not like those that contains high amount of oats. I have never been a fan of oat-based drinks since young. 11Street recently collaborated with Kinohimitsu to promote general wellness. Thanks to 11street for sending over the Kinohimitsu Superfood Supreme over for me...
We love having wraps for breakfast - it's light yet filling and easy to put together. One of our favorite combinations happen to be completely vegetarian, consisting of creamy avocado, fluffy scrambled eggs, wild rocket and tomatoes. Absolutely delicious! ;)A fantastic way to start the day- vegetarian...
ALL FOOD AND NO EXERCISE MAKES US LADIES WORRY... at least for me if not for my girl, she is the tiny one, nevertheless that did not deter her from going for her regular workout, either at the pool or at the gym. She loves exercising whereas I love rest-sitting. I am the lazy-to-move type, I...
Lots of folks complain they feel tired all the time, and that it’s ruining their lives. Those people say they don’t have enough energy to exercise, but that is a misconception. The reason most individuals feel tired is that they don’t push themselves enough. When human beings engage in fitness...
(pixabay)We all know a healthy lifestyle is good for us. However, getting the motivation to get off the sofa and become more active is something many of us have problems with. Perhaps you are having that issue at the moment. You know your body is out of shape, but you may have a hundred excuses why exercise...
FRIENDS ASKED ME WHY I DON'T GAIN WEIGHT... Actually I have "expanded" already, my blouses and pants are getting tighter, that was why I bought a number of new dresses, not because I am vain, just slightly.. but more for the reason that my old clothing do not fit me anymore. True.. it is true...
Baby food is an important source of nutrient for babies reaching 4 months and above. Baby food is usually prepared by mothers or baby-sitters and they take great care to prepare a balance meal for their baby under their care. Whatever nutrient is lacking in the homemade baby food will be supplemented with...
If you’ve ever worried that your digestive system might not be quite right because your bowel movements aren’t as regular as your friends’, don’t worry. As long as you’re generally healthy, there is no such thing as a normal number when it comes to the frequency of going to the toilet. “It...
MY GIRL IS A BREAD PERSON... Her Mama is not, she is a rice woman. If I take bread, there are two reasons. One, I am too lazy to go out and bread is the only choice at home. Second, when I am not well and do not feel like eating outside food. This is the time I will be a "good girl" eating...
Your babymoon isn't the time to cross the globe or plan a weeklong road trip. You want your time in the car or plane to be minimal. Choose a place that you can reach through a short flight or reasonable drive. Your choice should give you more time to enjoy your destination while minimizing the discomforts...
Most of us think that chest pain conjuring to heart attack but there are plenty of other diseases and conditions that can trigger this symptom. Lets read this seven condition that can cause chest pain and the tips to treat them Heartburn Gastroesophageal reflux occurs when a persons stomach...
Have you seen Rimau, the cute tiger mascot statues around KL? If you didn't know already, the 29th SEA Games will be held in Kuala Lumpur from 19- 30 August 2017, whereby Malaysia will play host and welcome the competitors and supporters from all participating countries.Athletes that have come through the...
(CNN)Youve likely heard that regular exercise can reduce the risk of chronic conditions such as heart disease, diabetes or osteoporosis. But a growing body of research shows it may have another, more surprising effect: improving your sex life. In men, regular exercise appears to be a natural Viagra:...
Enfant Terrible was registering us for a race the other day and needed my personal details. He entered my IC number on the eletronic form, then paused. "How old are you this year?" he said. Quick mental arithmetic done, I said, "36. Why?" "I'm wondering if I'm supposed to enter you in the women's...
