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The unspoken words of the husband How has your fasting been, dear friends? I hope everyone is feeling better and great since it is only the 5th day of Ramadhan. Have you been exercising too? Remember not to overdo it. What about that stubborn fat? I sure do manage to shed some off and expecting...
I used to be him I know right! Just like you, I thought that exercising during Ramadhan is a complete No-No/ impossible to do. After 'free consultation sessions' from fellow trainer friends and reading Kevin Zahri's blog, I know that is advisable to do so by not over-doing it. Should You Eat...
Tekanan menanti hari Pernah tak terjadi sepertimana di atas selepas Raya? Hehehehe. Kebiasaannya, berapa lama gaji boleh bertahan? Adakah seperti gambar di bawah? Seminggu? Sebulan? Ni macam situasi saya je, suatu ketika dulu Kalau seperti saya dahulu, gaji lambat masuk dah rasa nak...
Before and after reality - which one is you? Sabtu lepas [13 Jun 2015], GLAM sekali lagi menempa sejarah apabila julung kalinya mengiktiraf kejayaan pengguna dan pengamal Premium Beautiful corset dan Set Kurus Bajet. Seawal 8 pagi, semua AJK PB Wonders Day dah berkumpul untuk menghias ruang acara.
Tu dia. Laju je everyone nak baca kan. Good morning and have a cuppa. Hehehe. Berdasarkan kajian oleh University of Texas [Article], pengambilan kopi boleh membantu mengurangkan masalah mati pucuk @ erectile dysfunction [ED]. Apparently, caffeine shares many properties with ED medication like...
Saya pernah dengar seorang rakan bercakap Hidup kalau takde hutang, memang takleh nak hidup. Mana nak beli rumah, kereta, perabut dan lain-lain kan. Nak beli cash memang tak mampu. Seronok dapat duit pinjaman, menangis nak bayar balik pinjaman Ada benarnya apa yang rakan saya utarakan itu. ...
Yawning while drinking coffee? Ever wonder why you are still sleepy even after consuming your coffee? Probably because you are taking it at the wrong time. According to I Love Coffee, you have to time your coffee-drinking to get the best result in staying fresh and awake. Our body works on a...
Despite the famous beliefs that coffee is bad for your health, these are some facts about coffee that a runner should/ have to know (Facts from I Love Coffee). Runners should love COFFEE (Source : DiffNotLess) 1) Caffeine Improves Performance 2) Time Your Coffee Right 3) Have The Right...
Kawan-kawan, mulai 1 Mac 2015, harga Premium Beautiful Corset akan naik. So, baik dapatkan segera Premium Beautiful Corset sebelum terlambat ye. Sebab, lepas Mac, ia akan menjadi semakin mahal untuk mendapatkan segala kebaikan yang tersenarai di atas. Lagipun, Premium Beautiful Corset ada Lifetime...
Maybe dh ada org wat benda ni.. Tp aku nk wat gak.. Cuba tgk citer lama2.. dulu diorg kecik2 comel2 je.. tgk camne diorg skrg.. Macaulay Culkin, budak yg ditinggalkan dlm Home Alone Dulu Kini Kembar yg muncul sorg je dlm 1 masa dlm citer Full House, Mary-Kate dgn Ashley Olsen Dulu Kini Budak...
