Senaman yang mudah

Sebagai peniaga, kita jangan asyik fikir nak tambah hasil untung jualan je. Bersenam pun penting jugak demi kesihatan. Jangan tunggu kolesterol dah tersumbat dalam saluran darah baru terfikir nak bersenam.Jagalah kesihatanSenaman apa yang saya nak kongsikan?Standing abs workout atau senaman perut berdiri.

By: kerjasendirijb

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