12 Kelebihan Selalu Berjalan Kaki

Bukan susah pun nak jalan kaki. Berjalan kaki ni satu senaman yang sangat mudah.Jom ramai-ramai berjalan kaki.Kelebihan Kerap Berjalan Kaki :Menyihatkan jantung.Merendahkan paras kolesterol.Mencegah penyakit darah tinggi.Mencegah strok.Melancarkan aliran darah.Mengurangkan risiko penyakit diabetes.Memproses...

By: Bebas

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