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Hup Wei, Farah Ann raih anugerah di Majlis Sukan Bukit Jalil

Dua atlet negara yang telah mengharumkan nama negara iaitu atlet lompat tinggi, Lee Hup Wei

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2 months and 2 weeks ago.

 

Exercising before breakfast burns more fat, study says

(CNN)Should you eat before or after exercise in the morning? The debate has raged for years. The eat-first camp says food before exercise boosts blood [...]

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2 months and 2 weeks ago.

 

Your Walking Speed Can Tell You How Fast You’re Aging

If your stride has slowed down in your forties, you may be aging faster than you realize. Thats the result of a new study, which [...]

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2 months and 3 weeks ago.

 

Qabil minta bantuan

EKUIN berpengalaman negara, Qabil Ambak Mahamad Fathil berada di landasan terbaik untuk melayakkan diri ke

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2 months and 3 weeks ago.

 

Bersukan dan Kematian Mengejut

Ligakampung.com terbaca satu artikel paparan dari Facebook mengenai kematian mengejut dalam sukan. Rasanya ramai peminat

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2 months and 3 weeks ago.

 

Dairy-heavy diet linked to higher risk of prostate cancer

A dairy-heavy diet has been associated with a higher risk of prostate cancer. Researchers have reviewed 47 studies published since 2006, comprising of more than [...]

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2 months and 3 weeks ago.

 

Save 20% of Your Paycheck

Want to save 20% of your salary but cant even 5%? Lets read this tips from GoBanking Rates :- 1) Adjust W-4 Exemptions If you’re getting a sizable tax refund, []

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2 months and 3 weeks ago.

 

Former Banker teach his kids 5 lessons about money

Do you teach your kids about money or you still dont have enough knowledge to teach them? Ive read the article from MSN.com that could help us to teach our []

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3 months ago.

 

Highlights of Budget 2020

As we know, today there announcement for Budget 2020 proposals. Im not on TV as it is hard to get all the point so I just read at the social []

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3 months and a week ago.

 

Petrol subsidy details out: RON95 price to be floated, subsidies for BSH recipients

PUTRAJAYA: The government’s new petrol subsidy scheme will float the price of RON95 petrol and see eligible recipients receiving between RM48 (motorcycle owners) and RM120 (car owners) every four months. []

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3 months and a week ago.

 

Sale tactics that trick you into spending

Do you have an experince buying something that you didnt need it? I think most of us have same problem as we cant controlled our spending habits . The marketing []

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3 months and 3 weeks ago.

 

Transferring Property Ownership After Death (Infographic)

Dealing with property following the death of a loved one can be challenging, as there is a myriad of considerations that you will need to make. This handy infographic guide []

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3 months and 4 weeks ago.

 

How to Manage Your Finances Without an Adviser

Managing your financial accounts or paying a premium or the renewing the insurance is not an easy task for everyone. Even whether you should pay for the life insurance by []

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4 months and a week ago.

 

Mistake when creating to-do lists

The biggest waste of time andsource of stressin the workplace is chasing ourto-do lists. How often have you found yourself chasing after 14 different tasks that keep scurrying down 25 []

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4 months and a week ago.

 

Melow : A Personal Finance and Education app to tackle children manage their cash

Good money habits are best formed in early childhood. But while most parents want their children to be good at managing their cash in the future, many do not know []

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4 months and 2 weeks ago.

 

Millionaires retired at 31, look at how Kristy Shen and Bryce Leung do this

Oh.. how adorable this couple. Kristy Shen and Bryce Leung is ordinary people but could save intensively to retire early. Living in rural China which her family get as little []

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5 months ago.

 

Jillian Michaels reveals the 4 best exercises for a perkier butt, including two types of deadlifts

Jillian Michaels, a celebrity fitness trainer and creator of the My Fitness app, knows a thing or two about losing weight and toning physiques. But [...]

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5 months ago.

 

Penjaga gol Terengganu , Suffian ABdul Rahman meninggal dunia

Salam takziah Ligakampung.com ucapkan kepada keluarga serta seluruh ahli pasukan bola sepak dan penyokong Terengganu

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5 months ago.

 

KBS lancar aplikasi untuk beri ganjaran kepada pengguna bersenam

SHAH ALAM, 17 Ogos (Bernama) Kementerian Belia dan Sukan akan menyediakan satu aplikasi bagi

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5 months ago.

 

How To Fight Health Consequences Of A Sedentary Lifestyle

Modern-day physical inactivity is deeply rooted in our current lifestyle. We sit behind a desk at least eight hours a day. We sit during our [...]

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5 months ago.