Perlu ke Skip Nasi untuk Kurus?

"Coach, kalau saya taknak makan nasi, boleh tak kalau saya gantikan dengan kuih? Atau makan telur je waktu lunch tu?" Selain soalan tentang wajib ke bersenam untuk kurus, soalan tentang nasi ni antara soalan yang sering ditanya oleh clients dan jugak followers di Instagram saya. So, bila orang tanya ni,...

By: fsyahirah

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