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4 Fungsi Karbohidrat Dalam Diet Sihat

Fungsi karbohidrat dalam diet sihatTerdapat 4 fungsi karbohidrat dalam diet sihat iaitu memberi tenaga, mengekalkan kesihatan penghadaman, sebagai protein simpanan dan meransang pertumbuhan bakteria di dalam usus1. Memberi tenagaKarbohidrat adalah seperti sumber tenaga di dalam badan kita. Ketika anda...

By: mydietsihat

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