Kurang Tidur Melemahkan Nafsu Syahwat, Apa Yang Perlu Di Lakukan Untuk Mengatasinya?

Setiap wanita dewasa memerlukan tidur selama enam ke lapan jam untuk beristirahat. Setiap malam, jam berapa anda selalu tidur? 10 malam? 11 malam? Atau lebih lewat? Awas, kalau terbawa-bawa rutin tidur lambat sebegini, anda sebenarnya mengundang petaka dalam rumah tangga sendiri. Wanita kurang tidur,...

By: sentiasapanas

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