Apa itu Diet?

Hai,Bila orang tau kita tengah berdiet kan, pasti ada suara macam ni:Eh, makan nasi lemak? Kata diet...Eh, makan roti dan nutella? Kata diet..Eh, makan kfc? Kata diet..Eh, minum coconut shake? Kata diet..Seolah-olah diet tu bermaksud "tak makan sampai kurus" atau "lapar sampai kurus"Hakikatnya diet memberi...

By: Kaklongchan

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