Tag: 'health'

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Pings Tagged 'health'

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Are You Cut Out to be a Nurse?

Nursing is a very traditional profession. It is also a female dominated one and although men do go into nursing, they are in a minority. Not everyone is cut out to be a nurse. This is a highly-skilled job and if you decide to sign up for an online nursing program, you have to be made of strong stuff, as an...

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15th December 2016 12:00am

 

A Healthy Christmas with Amazin' Graze

Re-inventing the traditional Christmas flavours into a modern healthy way, Amazin' Grace recently launched their Christmas range! Available in gift sets and also sold individually, these yummy treats are not to be missed! I received the Peace gift box which contains 3 items.Fruitcake Granola...

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12th December 2016 9:00am

 

Getting Fitter with AIA Vitality

Hello AIA Vitality!Thank you for motivating me to stay healthy. And thank you for rewarding me for my efforts of keeping myself healthy.A new addition to my life is AIA Vitality. An interesting product that is all about supporting people to make healthier choices consciously everyday. Beyond eating...

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9th December 2016 3:04pm

 

Symphony Life That '70s Run This January 2017

Symphony Life That '70s Run Coming Soon this January 2017Fitness, we all agree it's a must to exercise for better health and better fitness, but how often do we take the first step to actually go out for a short run? When was the last time you strapped on your running or jogging shoes, and went for that...

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28th November 2016 4:41pm

 

ASICS Dynaflyte Shoe Review - Don't Run, FLY!

ASICS Dynaflyte ShoeI've been happily running in my ASICS Dynaflyte shoes for a while now (a couple of months to be exact), so I guess it's time for a review of it on this blog of mine. One word to describe the shoe, incredible! My previous shoes for running were ASICS as well, the ASICS Nimbus 17, but...

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16th November 2016 2:42pm

 

Impulse Studio Asia - EMS Training For Maximum Fitness Results

Impulse Studio Asia - EMS Training For Maximum Fitness ResultsEver felt the need to head to the gym, yet it's never good enough, the hours spent does not show the results we want? Sometimes I dread the feeling of heading to the gym, as I have to prepare my gym clothes, and with the busy schedule, I have...

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6th November 2016 5:59pm

 

FONTERRA Shares The Goodness Of Dairy On World Osteoporosis Day

World Osteoporosis Day with FONTERRAWorld Osteoporosis Day is a global event that is organised by the International Osteoporosis Foundation (IOF) on 20 October each year. As a long time sponsor of IOF, Fonterra is committed to raising awareness about the importance of healthy bones, muscles and joints. I...

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31st October 2016 10:37am

 

Losing Weight With Vitraplus Cabloc - Naturally Safely

Love What You Eat? Cabloc ItFood makes the world go round. Do you eat to live, or live to eat?Living in Malaysia, we are privileged to enjoy a wide variety of food ranging from nasi lemak, satay, curry laksa, fried koay teow to nasi ayam berempah and many more. I myself am guilty of indulging in...

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26th October 2016 2:33pm

 

'The Joy Of Life' Collagen Bird's Nest Beverage Launched

'The Joy Of Life' Collagen Bird's Nest BeverageGone are the days where it's very pricey and bird's nest are a luxury only the select few can get to enjoy. I was at the launch of the new Halal-certified brand new range of Collagen Bird's Nest Beverages, 'The Joy Of Life' by Ecolite Biotech...

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23rd October 2016 11:53am

 

Recipe: Scrambled Egg and Smoked Salmon Wrap

We love Scottish smoked salmon! Although we can get them in KL, it comes with a high price tag... so when we were in Scotland for our holidays, we ensured that we ate our fair share of it! One of the mornings, we made this scrambled egg and smoked salmon wrap for breakfast and it was delicious.We used...

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21st October 2016 2:28pm

 

Recipe: Poached egg on avocado toasts

One of the simplest, most satisfying breakfasts that we often had while on holiday in Scotland was poached eggs on avocado toasts. I love how we are able to walk into any supermarkets here and get a ripe avocado, which is ready to eat right away. Unlike in Malaysia where most of the avocados are still green...

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15th October 2016 10:51pm

 

Apa itu Plank Workout?

Hai.. Dah try ke Tabata semalam? Jangan lupa berzumba juga tau.. Harini nak cakap tentang workout yang Kaklong baru je cuba iaitu Plank Plank tu sejenis senaman yang tak banyak bergerak. Kita duduk pegun je selama yang mungkin.. Dah lama dah dengar tapi tak cara sangat sebab nampak macam  merepek...

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15th October 2016 8:00pm

 

Plank

Hai..Dah try ke Tabata semalam?Jangan lupa berzumba juga tau..Harini nak cakap tentang workout yang Kaklong baru je cuba iaitu PlankPlank tu sejenis senaman yang tak banyak bergerak.Kita duduk pegun je selama yang mungkin..Dah lama dah dengar tapi tak cara sangat sebab nampak macam merepek...

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15th October 2016 11:15am

 

Workout Gaya Tabata

Hi...Semalam dah share pasal senaman yang Kaklong selalu buat pagi-pagi.Harini nak share senaman yang Kaklong buat waktu petang pula..Disebabkan petang tu dah penat dan takde mood, Kaklong buat senaman ringkas je, tapi sangat berkesan.Nama senaman itu ialah TabataAik, apa tu?Macam nama jepun je..A'ah memang...

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13th October 2016 8:07pm

 

Recipe: Quick Easy Beer Bread (Gordon Ramsay)

Hubby and I wanted to have mussels for dinner, so we looked through our cookbooks for a quick bread recipe. I bookmarked this beer bread recipe from Gordon Ramsay, but never got around to making it as I wasn't keen in serving beer bread to the kids. Since it was just me and Hubby having dinner that day, it...

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13th October 2016 12:50pm

 

Zumba Mudah yang Kaklong Selalu Buat

HaiPerkara yang paling Kaklong tak suka ialah bersukan..Kat sekolah demi mengelakkan sukan, Kaklong pergi masuk karate-do..Tapi bila badan dah naik ni, nak tak nak kene la bersenam..Bersenam ni pun boring juga..Kaklong pun tak tau macam mana nak explain kenapa boring..Time bersenam tu kan kita tak pikir...

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12th October 2016 8:13am

 

Lymphatic Massage with Fingers

If you love a relaxing and therapeutic massage rolled into one, then check out lymphatic massages. While it is not as strong as the traditional Chinese massage 'tui na'推拿, lymphatic massage utilises rhythmic and pressured movements that does wonders to soothe the tired body. However, my...

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11th October 2016 4:35pm

 

ASICS Badminton Championship 2016 (ABC 2016) Results @ Sunway Pyramid

ASICS Badminton Championship 2016 (ABC 2016)It was unfortunate I could not make it to the finals ofASICS Badminton Championship 2016 (ABC 2016) last weekend, but hey, here's a round up of what transpired that day. Malaysian badminton enthusiasts from all walks of life converged at Sunway Pyramid...

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10th October 2016 5:05pm

 

Organic Wellness Lunch @ Mandarin Oriental KL

Healthy eating leads to healthy living. From now until 28 October 2016, diners can enjoy an Organic Wellness Lunch, specially crafted by the chefs at Lounge on the Park, Mandarin Oriental Kuala Lumpur."We wanted to have a special menu to accommodate our health-conscious guests, as well as to encourage...

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28th September 2016 10:08am

 

Heart Health Challenge - How Well Are You Taking Care Of Your Heart?

How Well Are You Taking Care Of Your Heart?We, being Malaysians have a plethora of food at our dispense. It's so easy to get food here, from the local favourites, Nasi Lemak, Char Kuey Teows to many more deep fried stuff. With our busy lifestyle and food culture, this may lead to us adopting unhealthy...

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23rd September 2016 9:12pm