Tag: 'health'

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Pings Tagged 'health'

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The Music Run by AIA Vitality is Back!

The Music Run by AIA Vitality is Back!I missed the previous instalments of The Music Run, so it's nice to know they are back again for their fourth edition.The Music Run by AIA Vitality will take place on 4th November at a new home at the rejuvenated world class sporting complex, KL Sports City...

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17th October 2017 9:16am

 

The best shoes for healthy feet

Wearing a pair of ill-fitting shoes can make walking across the room uncomfortable. Mayo Clinic orthopaedic surgeon Dr Glenn Shi says shoes that are too tight, too small or don’t give enough support can cause pain and other issues. Poorly fitting footwear can cause foot pain, injuries, and even...

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16th October 2017 12:23am

 

5 Precautions to take if you have elderly at home

The elderly are weak and have no less strength even to stand on their own. Therefore they need the full-time assistance of either their loved ones which can be their children, friends or relatives or any caregiver. Having elderly at home brings lots of responsibility on you. To perform their daily tasks,...

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14th October 2017 11:23am

 

5 Things that you are doing wrong for your skin

Skincare routines can be quite confusing for a gal. Often times you may read about some new way to keep your skin fresh and supple, only to find out that you are harming your skin in the long run. These common mistakes may not have such devastating effects, but occasionally, they can provide long term...

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13th October 2017 6:26am

 

Supplements Treatments To Make Your Golden Years Glitter

No matter how old you are, thinking about the future is always a good idea. If you don’t know where you’re going in life, it’s tough to make decisions in the present. You have to have a plan, a goal, a way that you imagine your life is going to be. Of course, when most of us picture growing older, we...

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11th October 2017 12:02pm

 

Harley's, DC Mall - For Great Burgers!

We do love a good burger from time to time and have constructed some decadent ones of our own at home (such as this foie gras burger). Recently we tried Harley's burgers at DC Mall, and their Cowboy Burger ticked all the boxes for us.Harley's pride themselves at being a "Healthy Fast Food" restaurant; they...

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9th October 2017 10:38am

 

Recipe: Stir Fried Beef with Thai Basil Leaves

It's been a while since I cooked something Thai in my kitchen, so I flipped through "a little taste of Thailand" cookbook that I have and found this recipe for Beef with Thai basil leaves. Perfect, I thought - I conveniently have a piece of beef in the fridge and plentiful Thai basil leaves growing in the...

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7th October 2017 10:28pm

 

Super Saigon Pho Cafe @ TTDI, KL

One of our favorite cuisine is Vietnamese as it is fresh, delicious and healthy.Last week, we checked out Super Saigon Pho Cafein TTDI and there is just so much to love about the place - the amazing decor, the delicious food and great coffee. Expect to find authentic Vietnamese dishes on the menu,...

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6th October 2017 11:00am

 

Recipe: Congee with dried scallops and pork meatballs

BabySumoKids love having congee aka Chinese porridge for dinner. Mummy loves it too because it's an easy, one pot nutritious meal for the family.To make congee, you add your desired ingredients along with rice and water into a pot and cook for about 1 1/2 hours until the congee is smooth and thick. I...

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5th October 2017 10:13am

 

Recipe: Stir fried chicken with broccoli and carrots

We spent a lot of our hours out and about during our holiday in Scotland, so by the time we get home it's usually dinner time and I just want to be able to cook something quickly, as well as nutritious to feed the kids. Stir fry dishes are so convenient and easy to cook.This trip, we got a bottle of Lee Kum...

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2nd October 2017 9:52pm

 

Kitaran haid tak teratur?

Kitaran haid teratur adalah disebakan oleh keseimbangan hormon yang terganggu. Secara normal haid datang dan mengeluarkan darah kotor yang ada dalam badan. Oleh yang demikian adalah sangat penting untuk memastikan kitaran hormon dalam badan sentiasa berada dalam keadaan yang normal bagi menjamin kesihatan...

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1st October 2017 11:02am

 

Kebaikan ESP Shaklee

Dalam memilih sesuatu produk untuk diamalkan, kandungan produk perlu dititikberatkan. Kenapa ESP diminat ramai? Semuanya kerana 9 asid amino perlu yang ada dalam ESP. Tahu tak, dalam otot, sel dan tisu manusia iaitu kita terdiri daripada asid amino sebagai komponen kedua terbesar. Saya ulang KEDUA...

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28th September 2017 3:58pm

 

Bayi kembung?

Ada satu petua ni. Petua orang tua-tua. Selalunya dulu-dulu macam-macam cara nak bagi baby tak kembung. Lepas mandi tu ada yang sapu minyak yuyi. Bila baby kembung setengah orang beri minum air grapes. Sebenarnya apa cara pun tak kisah. Yang penting bayi tak kembung. Sebabnya bila kembung ni bayi akan...

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24th September 2017 12:45pm

 

Makanan bayi 0-6 bulan

Panduan bagi mak-mak baru dan bakal-bakal mak yang belum buat research. Sibuk sangat. Tak sempat agaknya. Nasib baik sempat Google kan. Jangan risau, panduan ini adalah berdasarkan cadangan Bahagian Pemakanan, Kementerian Kesihatan Malaysia. Jika tak percaya boleh semak kat http://nutrition.moh.gov.my So,...

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17th September 2017 11:03pm

 

1 Mont Kiara Stairathon 2017 Coming Soon - Register Now!

Stairathon 2017 @ 1 Mont KiaraMy last "tower climb" was back in 2016, where with a couple of friends, we successfully scaled all 57 floors of KOMTAR tower. It was intense, where we started off by running a 2 km flat run, and immediately proceeded to run up the tower. Needless to say, I was literally walking...

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9th September 2017 9:00am

 

Kebaikan Shaklee Vivix bagi ibu berpantang

Kenapa Vivix bestttt diambil sewaktu berpantang besalin? . Vivix Terbaik Dalam Menyembuhkan Luka Dari Dalam Di sinilah Vivix memain peranan dalam meyembuhkan luka ibu bersalin czer. 1. Vivix adalah sumber anti-oksidan dan mempunyai kandungan resveratrol yang tinggimembantu dalam penyembuhan luka...

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4th September 2017 6:49pm

 

Recipe: Vegetarian Breakfast Wraps

We love having wraps for breakfast - it's light yet filling and easy to put together. One of our favorite combinations happen to be completely vegetarian, consisting of creamy avocado, fluffy scrambled eggs, wild rocket and tomatoes. Absolutely delicious! ;)A fantastic way to start the day- vegetarian...

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3rd September 2017 9:08am

 

Lung Cancer Melanoma Awareness Workshop

Lung Cancer Melanoma Awareness WorkshopGenerally everyone has experienced the devastating effects of lung cancer, impacting either ourselves, or our loved ones, in one way or another. This is hardly surprising, considering that lung cancer is the most common cause of death from cancer worldwide,...

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23rd August 2017 11:24pm

 

Kebaikan Shaklee ESP

Kebaikan Shaklee ESP ada banyak: 1) ESP menjadikan kulit muka cantik, halus,gebu dan berseri 2) ESP menganjalkan semula payudara yang kendur dan mengembalikan kecantikkan payudara anda 3) ESP memberi tenaga, badan semakin sihat dan kurang letih 4) Bagi ibu-ibu yang menyusukan anak, ESP sangat-sangat...

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22nd August 2017 11:13pm

 

Kebaikan Shaklee Omega Guard

Khasiat Omega Guard . 1) EPA membantu mengelakkan pembekuan xarah maka dapat mengelakkan masalah strok dan salur darah tersumbat 2) Bantu kurangkan risiko penyakit jantung 3) Bantu stabilkan tekanan darah 4) Bantu kawal tahap kolestrol berlebihan 5) Mengandungi EPA dan DHA sangat baik untuk...

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22nd August 2017 7:28am