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Pings Tagged 'health'

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Keeping Fit on Your Bike

Many people get a bike for the sole purpose of keeping fit. If this is your goal, you’ll need to know a few things first. Your bike needs to be set up correctly so you can get the most benefit from it. Your saddle height needs to be spot on, as well as handlebar height. Interval training is a great method...

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16th February 2015 11:30pm

 

Simple Hacks Every Runner Should Know

Do you like running? It is one way to get better health and easiest exercise. Here are some 8 hacks every runner should know to help you run better and more efficient. 1) Drink Banana Smoothie . To Help Prevent Muscle Cramps 2) Coffee To Help Increase Your Endurance. Top 10 BENEFITS...

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14th February 2015 8:38am

 

Fresh Milk good for your health

Milk is rich in natural nutrient and it is suitable for any age. Everybody need milk for its high calcium content. It contains fat, vitamins, calcium, protein and minerals that good for our bodies. Drink milk will help to tackle inequalities in health and diet system because you can get substantial amount...

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13th February 2015 11:10pm

 

Staying healthy with JoyAmaze Hartwell

My mum has been a fan of juicing since I was a little girl – we have at least five rather expensive juicers at home. Then there’s also her need for us to take in enough fibre. That includes unpolished rice and fresh fruits and vegetables, the latter two often made into juice or eaten [...] The post...

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13th February 2015 9:00am

 

Coping with acne – what you can do, where you can go

Do you suffer from acne? What do you do to manage with it? When I was younger, if I had a break out of acne I’d hide inside the house as much as I could, too afraid to face the world. I always got really embarrassed about my skin and unfortunately many people feel the need to do the same. Although acne is...

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8th February 2015 11:49pm

 

Things You Need To Know About Constipation

What Is ConstipationConstipation is not a disease instead of a sytmtoms that have the following problems:Less defecation - bowel movement less than 3 times a weekResulting from the disposal of hard faeces Straining during bowel movements - Defecation only managed to do with pushing full force.Discontent...

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7th February 2015 2:00am

 

Dangerous Fact About High Cholesterol

People are aware of the nutritional value of the foods they enjoy. In fact, the first question that is often asked is, "What is the cholesterol contained in this food?" This shows the increasing concern and knowledge about the contents of the most feared in our daily diet.Are such concerns justified? First,...

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5th February 2015 1:53am

 

Tips On How To Reduce Cholesterol Level

Cholesterol is a fatty substance (lipid) that is part of the outer membrane of cells in the animal body. It is also found in human blood circulation. The two main sources of cholesterol in the blood is obtained from the diet and liver production.Cholesterol can not dissolve in the blood unless it is...

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5th February 2015 1:23am

 

What Is The Cause Of Hypertension

Hypertension or high blood pressure, is not a new type of disease. Almost everyone knows or but do not have any experience anout hypertension. However, not many know the causes of high blood pressure.Here are 7 factors that may cause you to experience an increased risk of high blood pressure.1.

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3rd February 2015 2:06am

 

Good Food To Male Sexual Health

Have you ever wondered if men say no to sex, this may not be stable due to their sexual health and feeding patterns that strongly affect this. Try to check the list below, does your men take it?Fruits and VegetablesAccording to Director of Sports Nutrition at the University of Pittsburgh Medical Center,...

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30th January 2015 10:45pm

 

Eating Apples Can Increase Woman's Sexual Satisfaction!!

Via GettyAn apple is considered a fruit that can add freshness and impact on health. In fact, regularly eating apples every day can keep a person from a disease.However, it appears Apple is not only good for overall body health, but also increase a woman's sexual performance.The research found...

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30th January 2015 1:51am

 

Haramkan Merokok Dalam Kenderaan Yang Terdapat Kanak-Kanak Bawah 18 Tahun

Bahaya merokok memang diketahui ramai, tetapi bagi perokok tegar bukan mudah untuk berhenti (boleh sebenarnya). Perkara paling mudah yang boleh dilakukan oleh perokok untuk mengurangkan bahasa kesan asap rokok ialah mengelak daripada merokok berhampiran dengan kanak-kanak.England merancang untuk...

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17th December 2014 10:28pm