Bersenam Di Bulan Puasa Mencergaskan Diri Dan Mudah Untuk Kurus

Bulan puasa ramai yang cakap tiada masa untuk bersenam. Lagipun mereka katakan badan lemau dan lemah sebab seharian menahan diri dari makan minum, bila bersenam badan berpeluh dan dahaga kan? Betul tak? Tapi bila ingat zaman kita kanak-kanak dulu, bulan puasa ke tak selamba je kita duk berlari di tengah...

By: daddydee

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