Sukar Tidur Simptom Pertama Masalah Mental

Ramai antara kita menganggap tidur berkualiti itilu satu perkara remeh yang tidak perlu dititik beratkan.Namun, sedarkah anda bahawa susah tidur merupakan tanda-tanda paling awal bagaimana seseorang itu boleh mengalami masalah kesihatan mental.Tetapi jangan salah sangka. Ini tidak bermakna seseorang itu...

By: jeringdaily

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