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Diet Tanpa Sukan Dapat Dilakukan Untuk Kurangkan Berat Badan

Diet tanpa sukan ternyata dapat dijalankan. Kebanyakan kes, diet dilakukan dengan cara mengurangkan pengambilan kalori dan diimbangi dengan sukan untuk membakar kalori yang ada. Namun, bagi orang yang mempunyai alasan kesihatan, bersenam untuk membakar kalori dalam rangka berdiet boleh ditiadakan.Jika...

By: Shella



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