PEMAKANAN UNTUK KEHIDUPAN

Kita semua tahu bahawa kita harus mengambil diet yang seimbang, tetapi adakah kita melakukannya?Kajian menunjukan bahawa kebanyakan orang tidak memakan jumlah semua vitamin yang optimum bagi semua vitamin semata-mata dari diet sahaja.Oleh itu adalah disimpulkan bahawa adalah bijak untuk kebanyakan orang...

By: zunaidi

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