Bookmark this blog Bookmark this blog    Flag as inappropriate Flag as inappropriate   
   More from Kaklongchan More from Kaklongchan

Apa itu Plank Workout?

Hai.. Dah try ke Tabata semalam? Jangan lupa berzumba juga tau.. Harini nak cakap tentang workout yang Kaklong baru je cuba iaitu Plank Plank tu sejenis senaman yang tak banyak bergerak. Kita duduk pegun je selama yang mungkin.. Dah lama dah dengar tapi tak cara sangat sebab nampak macam  merepek...

By: Kaklongchan

You're now about to leave to an external website. We are not responsible for the content of external websites. We do not produce them or maintain/update them; we cannot change them and the content can be changed without our knowledge or agreement.

By proceeding to the external website, you agree that all user generated content submitted to our website are the responsibility of the user alone, and should not be understood to be our endorsement of that website or the site's owners (or their content/products/services).

We'll be redirecting you shortly... click here if you don't want to wait.

Registered and logged in users are redirected immediately, why not consider signing up? It's free!