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Pengembaraan Mencari Kurus Day 23

Hai.Berat turun : 600gramDay 23 memang tak diet langsung...NAmpak kan..Slow2 je je diet berubah sehingga la tak diet langsung..Sarapan makan roti bun 2 biji bersama jem dan peanut butter (amik kau)A photo posted by KakLong (@kaklongchan) on Sep 8, 2016 at 3:59am PDT Tengahari tak makan..Dinner : Dalam pukul...

By: Kaklongchan

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