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Hai.Sambung citer pagi tadi.Semalam lepas dapat Ketone Strips tu, cepat-cepat Kaklong buat test.Dan resultnya..Result ketone Kaklong = 8OMG!Dalam entry Ketone Strip semalam tahap optimal (selamat) ialah 1.0-3.0 kan..Dalam diet atkins ni tahap yang ok ialah 4.0 kerana kita tak amik langsung karbohidrat dan...

By: Kaklongchan

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