Yogurt sebanyak lima kali seminggu bantu kurangkan risiko darah tinggi

PENGAMBILAN yogurt sebanyak lima kali seminggu berupaya mengurangkan risiko darah tinggi sebanyak 20 peratus.Penyelidikan yang dijalankan oleh Pusat Perubatan Universiti Boston, Amerika Syarikat mendapati, yogurt mempunyai kandungan bakteria baik yang dapat membantu menurunkan kadar kolesterol dalam...

By: LokmanAmirul

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