5 khasiat jenis buah-buahan baik untuk kesihatan

Serat yang tinggi dalam buah-buahan tertentu mempunyai khasiatnya yang tersendiri selain membantu pencernaan. Tanpa serat, makanan mengambil masa 70 – 80 jam untuk melalui saluran penghadaman. Artikel ringkas ini menyenaraikan 8 jenis buah yang sangat berkhasiat untuk meningkatkan kecerdasan dan kesihatan...

By: LokmanAmirul

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