Enam perkara yang perlu dielakkan selepas makan.

Seringkali terdapat beberapa kesilapan yang dilakukan oleh kita apabila selesai menjamu selera. Kesilapan tersebut sebenarnya tidak baik untuk kesihatan kita.Di sini saya paparkan enam perkara yang perlu dielakkan sesudah kita menjamu selera. Ia dipetik dan diubahsuai dari Harian Metro bertarikh 10.

By: ibnismail

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