Suka Makan Lewat Malam, Tapi Takut Gemuk? Cuba 5 Langkah Ini!

Rasanya ramai yang suka makan lewat malam. Apa yang paling menggerunkan ialah badan boleh jadi gemuk. Takutnya!Tapi, kalau dah lapar gila macam mana? Takkan nak tahan sampai esok pagi?Jadi, jika anda jenis yang selalu makan lewat malam, tapi takut gemuk, cuba 5langkah mudah ini.1. Minum air kosong...

By: puterafaizal

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