Cara Dapatkan Tidur yang Berkualiti

Assalamualaikum n hai...Hari ni Ct share tips ni sebab Ct pun selalu dapat tidur yg kurang berkualiti... Bangun2 pagi je badan rasa sakit2 especially part tengkuk and tulang belakang.So, harapnya dari tips2 ni, dapatlah kita amalkan n manfaatkan bersama... Jom try buat nanti sebelum tidur~^^LANGKAH 1...

By: CtRoxalynna

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