TIPS BERSENAM KETIKA BERPUASA

Puasa bukanlah alasan untuk tidak bersenam. Bagi sesiapa yang ingin menurunkan berat badan, bulan Ramadhan adalah saat yang terbaik. Puasa yang disertakan dengan senaman amat membantu untuk mengurangkan berat badan.Di sini saya ingin berkongsi tips bersenam ketika berpuasa. Tip dan panduan ini saya...

By: ibnismail

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