Kecederaan Hamstring

Apa itu kecederaan hamstring?Kecederaan hamstring boleh didefinisikan sebagai kekejangan, ketegangan atau tarikan otot yang berlaku di belakang paha. Kecederaan ini cukup popular dalam kalangan pemain bola sepak selain kecederaan ACL (Anterior Cruciate Ligament).Otot paha sangat penting dan berfungsi...

By: nikfizzah

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