Relaks Seketika...Jadikan Tekanan Itu Positif

Menilai DiriAdakah diri anda berada dalam keadaan berikut :1. Denyutan nadi melebihi 80 getaran seminit2. Mudah marah3. Rasa malas4. Cepat bosan5. Rasa kecewa dan hampa6. Suka menyendiri7. Sedih tidak menentuSerta mengalami tingkahlaku berikut :1. Sukar memahami perkara baru2. Sukar menyelesaikan masalah3.

By: binmuhammad

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