5 Sebab Kenapa Gagal Kuruskan Badan

Rasanya azam menurunkan berat badan sudah dibuat lima tahun sudah. Malangnya, setiap kali kita memijak mesin penimbang, jarumnya masih di angka sama. Mengapa susah benar jarum itu nak beranjak ke belakang? Jangan salahkan jarum, salahkan diri kita sendiri. Untuk mencapai berat badan idaman, kita tidak boleh...

By: fizwan

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