5 Makanan Yang Membantu Meningkatkan Daya Ingatan Anda

Bila memasuki usia 40-an seringkali ramai antara kita yang mula mengalami masalah daya ingatan. Menurut kajian American Dietetic Association( ADA ) Bethany Thayer, MS, RD, otak adalah organ tubuh yang paling penting kerana otak adalah organ tubuh pertama yang menyerap nutrisi dari makanan yang dimakan. Di...

By: zulkbo

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